Department of Sports Studies
Timetables and Costs
Fitness Centre Timetable
This forms part of the MP Jackson Fitness Centre. The fitness suite contains over 50 pieces of cardiovascular and resistance equipment.
Entry to the fitness suite is free to members of the University’s sports facilities.
Opening Times and Information | Fitness Centre Charges | Health and Safety Induction | Fitness Centre Classes Timetable and Charges | Other Fitness Classes | Alternative Fitness Activities
Opening Times and Information
There is no timetable for the fitness suite. It is open for members of the University’s sports facilities:
Monday – Friday 7am – 10pm; Saturday and Sunday 8am – 8pm.
The fitness suite is open to non-members:
Monday – Friday
9am – 10pm; Saturday and Sunday 9am – 8pm.
It is open to members of the University’s sports facilities
from 7am on weekdays and 8am on week-end days. It is open to non-members
from 9am daily.
| Adults (Aged 16+) | £7.20 |
|---|---|
| Stirling University students | £5.10 |
| Disabled Users (Carer admitted free of charge) | £5.10 |
Users on a low income |
£5.10 |
Senior Citizens |
£5.10 |
Health and Safety Induction
All users of the fitness suite are required to attend a health and
safety induction session prior to using equipment in these areas.
The charges are:
| Members of the University’s sports facilities | Free |
|---|---|
| Non-members | Adults £7.00* |
| Non-members – Stirling University students | £7.00* |
| Non-members – Concessions | £7.00* |
* This entitles you to use the fitness suite for an hour after the
induction.
Fitness Centre Classes Timetable and Charges
| Day | Class | Time | Location | Student and Staff Members | All Other Members & Student and Staff Non Members | All Other Non Members |
|---|---|---|---|---|---|---|
| Monday | 1:1 Consult | 11-12noon | Fitness Centre | £10.50 | £15.00 | £20.00 |
| 1:1 Consult | 2-3pm | Fitness Centre | £10.50 | £15.00 | £20.00 | |
| CV & Machine Weight Training | 3-4pm | Fitness Centre | £2.50 | £4.00 | £8.00 | |
| 1:1 Consult | 7-8pm | Fitness Centre | £10.50 | £15.00 | £20.00 | |
| Tuesday | Super Gym Fit | 10-11am | Fitness Centre | * | * | * |
| 1:1 Consult | 2-3pm | Fitness Centre | £10.50 | £15.00 | £20.00 | |
| Induction | 5-5.30pm | Fitness Centre | Free | Free | £6.50 | |
| Walk This Way | 6-7pm | Fitness Centre | Free | £4.00 | £8.00 | |
| Wednesday | GP Referrals | 11-12pm | Fitness Centre | * | * | * |
| Induction | 12-12.30pm | Fitness Centre | Free | Free | £6.50 | |
| 1:1 Consult | 3-4pm | Fitness Centre | £10.50 | £15.00 | £20.00 | |
| Jogging Group | 5.30-6.30pm | Fitness Centre | * | * | * | |
| Individual Health Check | 7-8pm | Fitness Centre | £15.00 | £20.00 | £35.00 | |
| Thursday | Supers Gym Fit | 10-11am | Fitness Centre | * | * | * |
| Free Weight Clinic | 6-7pm | Fitness Centre | £2.50 | £4.00 | £9.00 | |
| 1.1 Consult | 7-8pm | Fitness Centre | £10.50 | £15.00 | £20.00 | |
| Friday | Induction | 6.30-7pm | Fitness Centre | Free | Free | £6.50 |
| Individual Health Check | 7-8pm | Fitness Centre | £15.00 | £20.00 | £35.00 | |
| Saturday | Individual Health Check | 10-11am | Fitness Centre | £15.00 | £20.00 | £35.00 |
| Free weight clinic | 11.30-12.30pm | Fitness Centre | £2.50 | £4.00 | £9.00 | |
| 1:1 Consult | 1-2pm | Fitness Centre | £10.50 | £15.00 | £20.00 | |
| Induction | 4-4.30pm | Fitness Centre | Free | Free | £6.50 | |
| 1:1 Consult | 6-7pm | Fitness Centre | £10.50 | £15.00 | £20.00 | |
| Sunday | 1:1 Consult | 11-12noon | Fitness Centre | £10.50 | £15.00 | £20.00 |
| Induction | 12-12.30pm | Fitness Centre | Free | Free | £6.50 | |
| Free Weight Clinic | 1-2pm | Fitness Centre | £2.50 | £4.00 | £9.00 | |
| 1:1 Consult | 4-5pm | Fitness Centre | £10.50 | £15.00 | £20.00 | |
* Prices vary due to block length. Please ask at reception for further details.
Fitness Classes
Click here to view our Sport, Health and Wellbeing brochure which contains details of classes running between February and May 2010.
Alternative Fitness Activities
There are also lots of opportunities to become more active through more informal sessions. Walking routes around the University campus have been identified and offer a lunchtime alternative to structured fitness classes. The popular 'Jog Scotland' classes offer the opportunity for all levels of participant to walk / jog in a group setting. Similarly, a series of swimming circuits has been developed to lend structure to recreation swimming sessions. These resources are provided free of charge to members of the sports facilities and information can be picked up from the receptions.
